The Power Wave [VHS]

The Power Wave: High Velocity Ecstatic Dance Gabrielle Roth The Power Wave is the next step in Gabrielle Roth's revolutionary ecstatic dance series: a high-velocity, nonstop celebration of the human body in motion. Pumping up the beat to maximum, Gabrielle guides you through five universal rhythms that flow through our lives and world. You join dancers of all sizes, shapes, and age groups ? whirling, sweating, transforming ? for a super high-energy workout you can explore and practice with, in your home or dance space, alone or with friends.

How you move to The Power Wave is up to you: the steps to follow are simple. Experiment with your breath, body angles, edges, and patterns. Feel how your energy merges with the pulse of life around you. Awaken your deepest creativity and open to your own intuitive way of moving. So prepare to do the dance only you know how to do ? while energizing your entire being ? with Gabrielle Roth, on The Power Wave. "Gabrielle Roth?s classes offer an unusual form of aerobic exercise: one part high-impact workout, and two parts ecstatic mysticism." ? New York magazine

Price: $19.95

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